A flavorful coconut-curry cod served with tender steamed bok choy. A light and aromatic dinner perfect for Phase 2 of the SIBO diet.

A hearty dinner featuring juicy steak served with creamy garlic herb cauliflower mash. Perfect for a SIBO-friendly winter evening.

Tender turkey and zucchini patties served alongside roasted spaghetti squash strands for a comforting winter dinner.

Juicy lamb chops paired with a refreshing mint-parsley sauce and tender roasted radishes. A sophisticated and SIBO-friendly winter dinner.

A savory and tender turkey meatloaf paired with creamy cauliflower mash. A hearty, SIBO-friendly dinner for winter evenings.

A classic chicken soup with green beans and leeks for a warm and nourishing winter dinner.

A hearty and comforting slow-cooked beef stew with tender chunks of vegetables, perfect for cozy winter nights.

Juicy grilled chicken thighs paired with caramelized parsnips and crispy roasted kale make for a hearty and healthy winter dinner.

A zesty and aromatic salmon dish paired with tender roasted spaghetti squash. This light yet satisfying dinner is perfect for winter evenings.