Beef Patties with Sautéed Spring Greens (Chard, Spinach) and Radishes

A hearty yet healthy lunch plate consisting of flavorful beef patties accompanied by a medley of sautéed spring greens and radishes. The beef patties are simply seasoned and pan-seared, allowing the quality of the beef to shine. They sit beside a vibrant side of Swiss chard and spinach quickly wilted in olive oil, tossed with tender cooked radishes. The radishes, once sautéed, become milder and slightly sweet, complementing the greens nicely. This dish feels like a burger gone green – all the satisfaction of beef without any bread, and loaded with nutrient-rich vegetables, all compliant with SIBO Phase 2 standards.

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White Fish with Lemon Dill Sauce over Wilted Spinach

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Chicken and Snap Pea Stir-Fry with Fresh Ginger