Steamed Asparagus with Poached Egg and Olive Oil

A simple yet elegant breakfast consisting of tender steamed asparagus topped with a perfectly poached egg. The rich yolk of the egg creates a silky sauce over the asparagus, especially when combined with a drizzle of good olive oil. This dish showcases spring asparagus at its best and provides protein from the egg, all while complying with SIBO Phase 2 guidelines. It’s light, nourishing, and ready in minutes.

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Lemon-Herb Chicken with Roasted Asparagus and Radishes

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Fresh Cantaloupe Slices with Lemon Zest and Coconut Flakes