Turkey Patties with Steamed Snap Peas and Minted Cucumber Sauce

Savory turkey patties packed with herbs and a touch of moisture from zucchini, paired with crisp steamed snap peas and a cooling minted cucumber-yogurt sauce. This meal is reminiscent of a deconstructed burger with a refreshing tzatziki-like sauce. It’s high in protein and greens, but low in fermentable carbs. Every element – lean turkey, green veggies, and a lactose-free yogurt sauce – is chosen to comply with SIBO Phase 2, making for a satisfying yet gentle lunch.

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Grilled Lamb Meatballs with Artichoke and Fennel Salad

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Spring Herb Omelette (Dill, Parsley, and Chives)